Blackened Halibut with Roasted Veggies
Finally, something new on the blog! I haven’t stopped cooking but I haven’t been making posts to follow up either. My apologies for that. I’ll try to post the more interesting ones soon.
Both Jess and I love fish. This is great since we live in the Pacific Northwest. Our Aunt, Laura, introduced us to the joy that is Blackened Halibut one of the last times we were down visiting. It was fantastic. She even got us a cast iron pan for the sole purpose of blackening for Christmas (I love cooking related gifts!).
I didn’t ask Laura if I could give out the backening spice recipe so that will not be included here. If you’re reading this, you’re on the net and I assume you can google one up!
To go with, Jess and I like roasted veggies and a beer/cheddar/jalapeno bread.
-Blackening Spice-
I’d suggest either googling up a recipe or going to Olympia Seafood Co. and picking up theirs!
-Blackened Halibut-
Go get it fresh! Don’t grab it from the freezer section at your local grocer. Right now the Olympia Farmers Market is open and Olympia Seafood Co. is open year round. Both great places to get great foods and support local folks!
Ingredients
- 1 pound Halibut (skin removed–your fish shop should be able to do this for you if you ask)
- 4 tablespoons Blackening Spice
Recipe
- Place a cast iron pan on a grill and get it VERY hot (propane grills work well for this). I leave mine on High for about 10 minutes with the pan on it.
- Prep the fish by cutting the one pound fillet in two (if it’s not already) and place one tablespoon of blackening spice on each.
- Spread blackening powder around until the side is covered. If it’s too much for your taste scrape some off or don’t put as much on.
(Note: the cooking goes fast so have the rest of your spice at your side)
- Place the halibut spice side down in the pan for 90 seconds.
- Cover the exposed side with the remaining spice. This will be hard: it’s hot.
- Flip it and cook on the other side for 60 to 90 seconds. When the side of the fish is totally opaque you know it’s done.
-Roasted Veggies-
I combine a roasted cod recipe with a friend’s recipe to make this one.
Ingredients
- 2 medium Red Potatoes, chopped
- 2 medium Yukon Gold Potatoes, chopped
- 1 medium Sweet Potato, chopped
- 2 Carrots, chopped
- 2 stalks of Celery, chopped
- 3 Cloves Garlic, minced
- 2 tablespoons Olive Oil
- 1/2 a medium Sweet Onion, diced
- 1/2 tablespoon fresh Rosemary, chopped
- 1/2 teaspoon Dill
- Salt and Pepper, to taste
Directions
- Preheat your oven to 400.
- Line a baking sheet with aluminum foil.
- Chop up all your veggies. I like to quarter the potatoes and then chop to get a nice bite size.
- Combine all your veggies in a bowl and add spices.
- Add olive oil and mix.
- Place mix on the baking sheet evenly.
- Bake for 35 min, tossing occasionally.
- Broil for 2 min.
-Beer Cheddar Jalapeno Bread-
We got this one from the awesome Aunt Laura as well! I love it.
Ingredients
- 1 cup All-Purpose Flour
- 1 cup Whole-Wheat Flour
- 1/3 cup Cornmeal
- 2 teaspoons Baking Powder
- 1/2 teaspoon Baking Soda
- 1/2 teaspoon Salt
- 1/4 teaspoon Ground Cumin
- 1 cup cubed Sharp Cheddar Cheese
- 12 ounces light beer, Pilsner or Pale
- 1 jalapeño, minced
Directions
- Preheat oven to 400 degrees and position a rack in the center.
- Butter a loaf pan.
- Whisk together the all-purpose flour and whole-wheat flour, cornmeal, baking powder, baking soda, salt and cumin.
- Fold in the cheese.
- Add the beer.
- Stir with a rubber spatula until moistened.
- Add in the minced jalapeño.
- Scrape the batter into the prepared pan and smooth out the top.
- Bake around 40 to 50 minutes, until a toothpick inserted in the center comes out clean.
- Cool in pan 5 minutes.
- Remove from pan and let cool on rack for 15 min.











